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FYI:
http://www.chowhound.com/topics/327077
http://www.sfgate.com/cgi-bin/article.cgi?f=/c/...
and Whole Foods has a huge section of gluten-free products
hope to see your cheery self soon!
Let me know if you'd like to talk about dining hints, I had a lot of experience cooking and finding food that was edible.
her first entry on the subject (http://smileyfish.livejournal.com/180430.html) is likely one you'll identify with strongly.
also, check out Shauna James Alhern's blog Gluten Free Girl (http://glutenfreegirl.blogspot.com/). She has celiac disease, is married to a chef and her book "Gluten Free Girl" was published in October of last year.
knowing the cause of your illness is the first step to becoming healthy again. good for you, facing the task and finding the proper diagnosis.
...
I've had a similar change. I was diagnosed with Diabetes two years ago, and I'm still learning how to eat correctly. Sugar is the enemy, and it is everywhere. My wife makes cookies at night. That's like sending my boy into a toy store and saying, "Don't touch anything." It's overwhelming. I have to take her to class with me so we can learn together how to change our diet. I understand how you must feel. It's hard enough as it is for me, but if I had to avoid those things it would be just as difficult.
You can affect your best Gollum accent and say "...and we forgot the taste of bread." :)
Take care of yourself.
John
After hitting too high a weight, I have been on a research tear. Trying to figure out what is the right thing to do dietarily.
If you're looking for gluten-free, you might check out some of the paleo-diet websites. That approach is that you eat only things that existed > 10,000 years ago. (You can substitute turkey for woolly mammoth).
I wrote about diet choices on one of my blogs http://www.emotionsforengineers.com/2008/02/tak... and have some links there.
I'llleave you with a recipe for paleo cookies. It takes care of your sweet tooth without grain flour.
Paleo Cookies
Ingredients:
2 cups raw honey
2 cups ground walnuts
4 cups almond flour
1/2 teaspoon nutmeg
1/2 teaspoon ginger
1/2 cup dried fruit chopped
Directions:
Preheat oven to 350 degrees. Lightly grease cookie sheets, or line with
parchment paper. Warm honey in a saucepan. Let mixture cool slightly.
Sift together flour and spices. Place honey in mixing bowl; gradually
add flour mixture and stir until well blended. Stir in dried chopped
fruit.
Roll dough about 1/4-inch thick on a floured board; cut into squares and
rectangles with a pastry wheel or sharp knife. (If you prefer, you can
also make drop cookies, dropping the dough by teaspoonful.) Bake ten
minutes. Makes four dozen.
http://www.fitnessandfreebies.com/paleo/paleo40...
Good luck. You'll find that there are lots of ways to eat well without grains.
Tony